Stress Impacts Your Health
By Danny Siegenthaler - 4/3/2009
Health Impacts of Stress Stress is a funny concept, try to define it - go on... I bet if all of you sent me your personal definition of what you perceive as stress, it would fill pages and you would all find that different things stress each of you differently. For example, some of you might...
What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being?
By Terry Andrew Dunn - 4/3/2009
My first yoga retreat I never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me. This was despite the fact that I had only met these people just three days ago. But at that moment, it felt like I had known them all my life. This wa...
But I Bought All The Books And Tapes, And I`m Still Unhappy!
By Lance Beggs - 4/3/2009
I love this quote by Zig Ziglar, and think it?s a perfect introduction to this article: ?People often say that motivation doesn`t last. Well, neither does bathing- that`s why we recommend it daily.? The same thing can be said for all the different techniques that lead to happiness. Often you will he...
Do You Know Your Body`s ph And It`s Relation To Your Health
By Dee Cohen - 4/3/2009
Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and see it`s range. A good range is between 6.5 and 7.2. Most of are too acidic.When we are too acidic, the body takes minerals from important organs and our bones to neutralize the acid....
Barbell Military Press Exercise
By John Gibb - 4/3/2009
The barbell military press is a great exercise for working the deltoids. This exercise can be extremely difficult for the new lifter. Back injury can easily occur if the proper form is not used during execution. Because of this, it is recommended that a spotter be present when doing this exercise. D...
Migraine Headaches: Are Pain-Killing Drugs Worth the Risk?
By Dr. Larry A. Johnson, D.C. - 4/3/2009
All drugs are dangerous. Before a person suffering with a migraine headache takes an over-the-counter medication they should be asking the question "Is the possible benefit worth the risk of taking that drug?" William Osler, M.D. once said "The person who takes medicine must recover twice; once from...
How to Use Your Pain to Gain
By Nicholas Dixon - 4/3/2009
Pain. All of us have felt that emotion some time or the other. And most of us fear that heart-wrenching feeling that pain brings. We all have to deal with it, but some people treat it differently. Successful people recognise and use the value of pain to gain in there lives. Any person who is a suc...
Christian Ethics & Servant Leadership in Today`s Workplace & Society
By Stan Lewis - 4/3/2009
Sundered Knight: Although the world,
Denies the weak aid and justice,
Scorns charity,
Diminishes morality
And Godly virtues daily. Holding no places for honor
Nor honesty
And exiling all
Who hold these traits dear,
Still,
It is better to be a sundered kni...
Tips to Manage Your Time
By Guy Mendelson - 4/3/2009
Time and money are both very important in business. Yet, like me, many business people tend to give a lot more specific thought as to how to spend their money. Too often, how we spend our time is only thought of in terms of "What am I going to do today?" or "What should I do next?" There are only 24...
Loyola the Luciferian
By Robert Baird - 4/3/2009
Ignatius Loyola ? Luciferian or Heliopolitan: I kid you not! Lucifer is the ?light-bringer? and just as Hitler was a ?torch-bearer for Jesus? we have the Luciferians inside the Catholic Church to this day as I have covered from the likes of Malachi Martin who was a Papal advisor to three Popes and t...
Does Your Skin Tell Your Secrets?
By Ramona Mitchhart - 4/3/2009
Age - It is going to affect each and everyone of us, you cannot stop the aging process but you can influence the impact it has on your skin, Whether you are young or more mature, it is never to late to start a skin care program that will improve the skins hydration and overall appearance
Regardless ...
UV Air Purifiers ? The Complimentary Air Cleaning System
By Peter Clark - 4/3/2009
UV air purifiers utilize a type of technology that is most effectively used in combination with other types of air purification systems. Ultra violet air purifiers are not air cleaning filters, in that they do not harvest harmful particulates from the air, like the HEPA or electronic systems. UV air...
Nice Guys Finish Last - Or Do They?
By Joe Pagano - 4/3/2009
So the cliche rings out: ?Nice Guys Finish Last.? When this expression was coined by the famous baseball coach Leo Durocher, what he meant was that winning requires toughness, ruthlessness, and singleness of mind in order that one aspire to champion status. We all want to win and be champions?at le...
The Finnish Sauna - An Introduction to the Finnish Language
By Pertti Olavi Jalasjaa - 4/3/2009
Among the great benefits a traditional Finnish sauna offers is a thorough cleansing of the body. The heat of the sauna helps to open pores in the skin and flush out built-up bacteria through heavy perspiration. Regular sauna use is also good for blood circulation, pain relief, and strengthening the ...
The Biggest Misconception About Weight Loss Programs
By Galia Ivanova - 4/3/2009
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don?t even realize that they are only losing your time by providing you free information, promoting commercial products. Considering this it looks like yo...
Vitamins For Healthy Hair
By Kent Pinkerton - 4/3/2009
Healthy hair is a boon that few people get by birth and even fewer get to enjoy all their life. Hair is not a very vital organ in the body but receives a lot of importance because of the beauty it adds to the face of a person. Hair is generally considered to be dead but its health is determined by t...
Spiritual and Sexual Healing
By Alma De La Cruz - 4/3/2009
Couple issues such as spirituality and sexuality rank higher than financial reasons as the most affected items of a fumbling relationship. When it comes the moment to point out why a couple needs more intimate vigor, two wrongly things are sure to happen: Women are always blamed, and if both recog...
Bird Flu Origins
By John F Thompson - 4/3/2009
I am often asked, "where did Bird flu come from." There really isn`t a definitive answer, a variation of bird flu has probably been around since the dawn of humankind in one form or another. The first known avian influenza virus was identified in Italy in 1878 as a ?serious disease of chickens?.
...
Brain Stem Injury
By Elizabeth Morgan - 4/3/2009
The Brain Stem is a part of the brain located beneath the cerebrum and in front of the cerebellum. It connects the spinal cord to the rest of the brain. The brain stem controls involuntary muscles such as the stomach and the heart. The brain stem also acts as a relay station between the brain and th...
Is Low-Carb Really The Way To Go?
By Jesse Cannone - 4/3/2009
The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it?s difficult for the average person to not only find out what works, but also understand how to apply it. In order to help clear the a...
FTC Complains of Health Food Claims
By Lance Winslow - 4/3/2009
The Federal Trade Commission complains that many groups make false claims or rather unsubstantiated claims about certain health foods, which may not do much of anything. Actually in looking at the total picture this is rather hilarious in that the Federal Trade Commission has never once been able to...
Dandelions! This Common Weed is a Wonderful Spring Tonic
By Cori Young - 4/3/2009
Those Glorious Dandelions! Taraxacum officinale (composite family) Spring is coming! Starting about this time every year I find myself craving bitter flavors. My body is longing to cleanse itself of toxins accumulated over a long winter of holiday indulgence, rich foods and various colds & flus. I a...
Making Fitness Part of Your Life
By Susan Du Plessis - 4/3/2009
The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the last thing on your mind at the end of a busy day. However, physical fitness can benefit you in more ways than you think. Being physically fit is not only about conquering maratho...
The Final Frontier: Heaven
By Alexander Coppedge - 4/3/2009
Where Is Heaven?
The answer to this question might be harder then you think. In lure of the story about God, if I was Satan, the last place you would find or define. This, too, is no problem since most are hell bound thinking the story about God isn?t a literal fact. See if you understood th...
Success Training Secrets- The Real Success Power in a New Year`s Resolution
By Doug Firebaugh - 4/3/2009
"The Real Secret of a Successful New Year`s Resolution lies within the word itself." Doug`s mentor Have you ever made New Year`s resolutions and they did not make it past January? (Don`t Lie!) Ever tell someone that you were going to make this the year that you changed your life, and then come Janua...
Ten Tips for Translating Your Business Card
By Neil Payne - 4/3/2009
International business today necessitates people travel all over the world for meetings, negotiations and other business functions. Along the way one will meet numerous people that all have the potential to give recommendations, pass over work or provide some sort of benefit. The business card is th...
Neck Pillow
By Paolo Parodi - 4/3/2009
How to choose your neck pillow
The Internet is flooded with neck-support pillows in various shapes, sizes and materials. Many of these pillows claim to promote better sleep, relieve neck pain and prevent episodes of stiff neck and frozen shoulder. Tense muscles, pain and discomfort are becoming ...
Schizophrenia Naturally
By David Mcevoy - 4/3/2009
Schizophrenia is a chronic, severe, and disabling brain disease. Approximately one percent of the population develops schizophrenia during their lifetime ? more than two million Americans suffer from the illness in any given year. Although schizophrenia affects men and women with equal frequency, th...
How Does Propecia (Finasteride) Help In The Treatment Of Hair Loss?
By Richard Mitchell - 4/3/2009
Finasteride was initially marketed to treat prostate conditions under the name Proscar in 5mg pills. It was known to inhibit the formation of DHT, a major contributor to both prostate cancer and male pattern hair loss.
Subsequent research showed that a 1mg daily dose of the same drug was suf...
Save Money On Acne Cleansers
By Naweko San-Joyz - 4/3/2009
My first education on how to buy acne skin care products came from Johnson & Johnson and Noxema. They had their models wash their clear complexions with the perfect acne cleanser and then, once the suds vanished, the models were dancing around so happy not having to worry about zits. Alas, benzoyl p...
Weight Loss - Don`t Cut Out The Good Fat
By Eva Moffat - 4/3/2009
When you are considering going on a weight loss diet, probably you have the mistaken idea that you have to eat less. This is not strictly true. Rather than eating less, it would be better to make wiser choices. If you are in the habit of eating and enjoying cakes and other foods made with pastry a...
Moral Armor on Predational Pregnancy
By Ronald Springer - 4/3/2009
We constantly hear of crackdowns on ?dead-beat dads,? but the topic of how they often originate remains hidden and deserves serious light: Dead-beat Mothers. Imagine if a toy company put out a realistic product for Christmas that had kids screaming, ?I want Baby-Waste Your Life! It comes with a work...
Viagra and Women`s Heart
By Nayal Bugs - 4/3/2009
Viagra has made a big name for itself in the field of erectile dysfunction (ED) treatment. The wonder drug is playing great role in boosting men`s sex lives. But apart from this well known benefit, Viagra is also effective against pulmonary arterial hypertension, which mostly affects women. The Food...
I Would Give Anything To ?
By Kathleen Gage - 4/3/2009
A couple days ago I was listening to a CD by one of the most successful speakers in the industry. He has been around for many years and is considered one of the greats. He is also considered to be somewhat off the beaten path. As much as he is admired and respected by many, he is judged by just as ...
Cross Training
By Aaron Potts - 4/3/2009
One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Although getting on a good program IS a necessary first ste...
You Can`t Buy Time
By Marie Roker - 4/3/2009
Our daily lives are inundated with a crammed to-do list. We are often rushing throughout our day trying to keep up with ourselves. Although technology has improved and simplified our lives, we are as pressed for time as past generations. Often your day seems so full, and you are so pressed for time...
The Maharishi Ayurveda Approach to Beauty and Skin Care with Nancy Lonsdorf M.D.
By Nancy Lonsdorf - 4/3/2009
?Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence and your beauty will always shine throu...
Making The Tranisition From Unhealthy Foods to Healthy Foods
By Christine Watson - 4/3/2009
Most of us would like to eat healthier, but have trouble with breaking old habits and starting new ones. Maybe you`ve been eating the typical American diet for so long now, that it seems almost impossible to learn to appreciate the flavors of real food, as opposed to the highly-sugared, salty, proc...
Be a Loser: 50 Reasons to Get Weight Loss Surgery
By Ally Moll - 4/3/2009
Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it`s ever been and they`re even saying there is an "obesity epidemic". The term is even being used in the UK now. I even had gastric by pass surgery 2...
Headaches-Relief at Last!
By Josh Bernstein - 4/3/2009
Every year, billions of dollars are spent on medication to relieve headaches. Billions more are lost due to time away from work for headache sufferers. Why do we have so many headaches and what can be done about them? Janet Travell, M.D. was the White House Physician under Presidents Kennedy and Joh...
Low Price Health Care - Everyday Preventative Action
By Troy Smith - 4/3/2009
Let`s start with what you should do in the morning. Get up and go straight to the kitchen. It`s very important that you eat or drink something in the morning to get your metabolism going. The earlier you get your metabolism going, the more calories your will burn. It will also help your circadia...
How Not To Lose Weight
By Sonya Triggs - 4/3/2009
Who really wants to lose weight? None of us, right? How much fun is it to be on a diet, deprived of all you really want and need when there is a McDonald`s, Krispy Kreme or Baskin and Robbins right around the corner calling out your name? Learn to love what you`ve got, get more (and bigger ...
Do You Know These Benefits of Home Treadmills ?
By Paul Johnson - 5/8/2008
In our society today, there are more and more people who are determined to lose as much weight as possible as quickly and easily as possible.
More time than not these are the same people that say they do not have enough time to work out or go to the gym. However, these people are the ideal cand...
What Is First Aid
By Jim Withers - 4/30/2008
First Aid as the words suggest is the care given to a casualty before professional help is required. This help can literally mean the difference between life and death.
The aims of First Aid are:
- To preserve life
- To prevent the worsening of any injuries
- To promote recovery
...
All About Plastic Surgery
By Jeff Lakie - 4/25/2008
The plastic surgery has become a multi-million dollar one, as both men and women employ more and more extreme tools in order to reach the ever more ubiquitous image of perfection that torments us. It sometimes seems as though the tiny people of Hollywood have been constructed entirely out of plastic...
Glyconutrients The New Frontier in Science
By Kerry Greening - 4/23/2008
What are glyconutrients?
Glyconutrients are a new classification of phytonutrients from plants. Glyconutrients are plant saccharides which are necessary for cell-to-cell communication. They include mannose, galactose, fucose, xylose, glucose, sialic acid, N-acetylglucosamine, and N-acetylgalactosa...
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
By David L. Kern - 4/20/2008
In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world.
Abdominal fat is now seen as a growing health hazard, an indicator and contributor to ?Syndrome X,? or metabolic syndrome. The risks of metab...
Cosmetic Surgery ? Vanity or Healthy Choice?
By Rex Ryan - 4/16/2008
Cosmetic and plastic surgery has long been associated with vanity, but mounting evidence suggests that in many cases cosmetic surgery can offer substantial health benefits. Nose jobs can offer real health benefits in addition to improving the symmetry of the face. Face lifts have been shown to inc...
Discover the Secrets of Feeling Refreshed, Revived and Ready to Take On Lifes Challenges... The Easy Way
By Rayner Arthur - 5/14/2007
Sleep Deprivation is an insidious problem that is spreading among populations young and old alike.
Though an occasional bout of insomnia is quite normal, chronic sleep deprivation can lead to serious illness and even injury. Sleep deprivation has been attributed to thousands of automobile acciden...
"Dieting" Toture By Another Name, It Doesn`t Need To Be That Way
By Paul Freemantle - 5/12/2007
I have tried many ?diets? here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restrictive. Like many of you I work hard, I don?t ask for much in the way of pleasures when I get home at night. The one thing that does give me enormous pl...
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